What's On





FIT XPO UK is an unmissable show and an event like no other. Presenting the latest

trends in fitness, nutrition, training and wellness - The event brings together the

brightest and the best traders, fitness enthusiasts and thought leaders in the fitness

and wellness universe - all under one roof.



Whether you’re interested in losing a few pounds, you love competitive bodybuilding

or yoga is your mantra - we’ve got you covered. FIT XPO UK is the newest interactive

exhibition designed to entertain and enlighten - for all the family.



5,000+ Square Metres

90+ of the Best Brands in the Industry

20+ homegrown talent & international stars

10+ countries



We have some of the best athletes on the planet attending! Come & meet IFBB Pro Bodybuilders, Strongmen & Women, World famous Nutritionists, Fitness Influencers & CrossFit stars with over 3 million likes combined!


Influencers Ben Haldon & Lucy Davis join MMA champions Molly McCann & Paddy Pimblett

Two of the fitness industry’s leading influencers and two local mixed martial arts (MMA) fighters are the latest star names to be added to next month’s FIT XPO in Liverpool.

Online personal trainers Ben Haldon, from Wirral and Lucy Davis join scousers Molly “Meatball” McCann and Paddy Pimblett at the event which is taking over the city’s Exhibition Centre for the weekend of the 7th and 8th of August.

Ben and Lucy are the co-founders of MyCoach School and present a weekly podcast ‘The Not So Fit Couple’ while Molly McCann and Paddy Pimblett are former Cage Warrior champions who now compete in the Ultimate Fighting Championship (UFC) with Paddy set to make his debut later this year.



Come & grab a bargain and see what the brands have to offer! Tonnes of giveaways from T-shirts & shakers to protein samples. Book early to get your goodie bags.



We know international strength and fitness shows can cost an arm and a leg - not

what you want for keeping fit! That’s why we’re keeping our prices as low as possible.

  • Train

  • Plane

  • Bus

  • Car

From the south...

Virgin Trains operates hourly, direct services from London Euston to Liverpool Lime Street (with a journey time of just over two hours). Other long-distance rail services also operate into Liverpool Lime Street station.

Exhibition Centre Liverpool is a 20-minute walk from Lime Street or a short taxi ride. You can also transfer at Lime Street onto the underground Wirral Line trains to James Street station (10 minute walk) or catch the CityLink Route C4 (7am – 8pm) directly to the venue. If travelling from outside Merseyside, you can catch an underground train to James Street station from Lime Street station, inclusive of the cost of your ticket.

Flying into Liverpool John Lennon Airport...

A taxi from the airport to the city centre will take approximately 20 minutes or the express bus service Route 500 will take approximately 25 minutes, dropping you off within a five minute walk of Exhibition Centre Liverpool.

Most Liverpool city centre bound buses will call at either Queen Square bus station (a 15-minute walk) or Liverpool ONE Bus Station, which is only a five minute walk to Exhibition Centre Liverpool.

The CityLink Route C4 bus links Queen Square bus station, James Street rail station and Liverpool ONE Bus Station to the venue. CityLink Route C4 operates every 20 minutes on Mondays to Saturdays and every 30 minutes on Sundays, between 7am – 8pm, with a maximum fare of £1 per journey. Merseytravel prepaid tickets, National Concessionary bus passes and Arriva day tickets are all valid on this service.

For up-to-date information on all bus, train and ferry services, call Traveline Merseyside on 0871 200 22 33, open 8am – 8pm, 364 days a year or visit www.merseytravel.gov.uk

For all car journeys it's best to follow the white on brown tourist route signs for the Waterfront. These signs are visible on the major routes into the city. Exhibition Centre Liverpool is situated on the Kings Dock directly adjacent to the south side of the Albert Dock. Upon arrival, the Kings Dock entrance is clearly sign posted.

From the North...

Leave the M6 at junction 26 and follow signs for M58 Liverpool. Follow to end of M58 and then take signs for A59 Liverpool. Continue to follow Liverpool City Centre until picking up signs for the Waterfront. 

From the South...

Leave the M6 at junction 21A and take the M62 to Liverpool. At the end of the M62 follow signs for Liverpool City Centre along Edge Lane, picking up and following signs for Waterfront. 

There is onsite parking and plenty of parking nearby, more information on driving to the venue and parking can be found here.


Frequently Asked Questions

Have You Considered?
Liverpool's Finest

Liverpool is a vibrant, modern city, proud of its rich heritage and renowned for its friendly people. Visit Liverpool and enjoy everything it has to offer. Here is just a sample of what's available.


Pullman Liverpool Hotel

Pullman Liverpool Hotel

Pullman Liverpool, voted Hotel of the Year 2019, is one of the city's most stylish hotels. Conveniently integrated into the Liverpool event campus, this contemporary hotel offers 216 comfortable rooms and suites, and a top-notch menu to suit every taste thanks to signature dishes in their on-site restaurant.

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Eat & Drink

Dine at Pullman Liverpool

Dine at Pullman Liverpool

Dine in M&S Bank Arena's on-site hotel, Pullman Liverpool, located at Kings Dock next to the venue. Their spectacular menu has been created by their Head Chef, offering a variety of dishes, with M&S Bank Arena guests receiving 10% off food and drink on event nights.

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Liverpool ONE

Liverpool ONE

Located by the city’s iconic waterfront, Liverpool ONE is one of Europe's leading retail and leisure destinations. With more than 170 stores, bars and restaurants, a 14 screen cinema and even a park, you’ll always have a fun packed day here.

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City Central Shopping

City Central Shopping

The beating heart of Liverpool’s retail scene, just minutes away from the venue, City Central Shopping comprises five shopping centres, two hotels, two theatres and more than 400 shops. There’s something for everyone and every budget.

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British Music Experience

British Music Experience

The British Music Experience tells the story of British Music through costumes, instruments, performance and memorabilia from the Beatles and Bowie to Adele, Oasis and The X Factor.

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Liverpool ONE

Liverpool ONE

From high street favourites to high-end boutiques, your fabulous shopping experience is a short stroll from the venue. Stores open until 8pm weekdays, so there’s plenty of time to hit the shops.

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